You have probably all heard about the benefits of drinking apple cider vinegar. There are claims that it does everything from causing weight loss to healing bladder infections. Many variations of the Apple Cider Vinegar Diet have come down the pike over the years. Some of the diets recieved mixed reviews while others were touted as being the best thing since sliced bread.
If you can't stand the taste you can add juice or honey to the mix. In my opinion adding these things just makes it taste worse. The best thing you can do is to take it down quickly (just like a tequila shot). Make sure you rinse your mouth (or brush your teeth) with plain water after drinking apple cider vinegar as it can be hard on the enamel of your teeth. This is another reason for you to drink it quickly and not to sip it slowly.