This can help relieve those suffering from insomnia, Cardamon green powder-Valeria root powder.
1 tbs Nutmeg powder-a pinch
1tbs candamon green powder
Mix it with warm milk and drink it about 15mins before bedtime.
MIGRAINE HEADACHE
1/2 TBS OF BASIL POWDER
1 TBS OF BLACK PEPPER.Mix together in water and tie it]n a cloth and inhale it,The migraine will reduce.
COUGH
Basil juice mix with i cinnamon,tbs of clove powder and drink 3 to 4 times a day,you can add honey to taste
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