Thursday, June 30, 2016

The benefits of bitter melon are attributed to its array of vitamins & minerals such as Vitamin A, B1, C, B2, calcium, potassium, zinc, iron, copper & phosphorus. It provides 140% of RDI of Vitamin C. Bitter melon contains polypeptide-P & charantin, compounds thought to be responsible for reduction of blood sugar levels in the treatment of type-2 diabetes. It also helps in healing liver problems & liver regeneration. 2 oz of fresh juice with a cup of honey diluted improve asthma & bronchitis...:
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