Thursday, May 5, 2016

7 Surprising Health Benefit; Parsley is a pretty little Mediterranean herb that lends a sprinkling of color to your plate. But let’s not think of it as just a garnish—after all, parsley has been around for more than 2000 years, and boasts some time-tested benefits that you should know about. 

  • Parsley is rich in many vital vitamins, including Vitamin C,  B 12, K and A. This means parsley keeps your immune system strong, tones your bon
  • Parsley essential oil, when massaged into the scalp, may reduce hair loss.
  • es and heals the nervous system.
  • It helps flush out excess fluid from the body, thus supporting kidney function. However, the herb contains oxalates, which can cause problems for those with existing kidney and gall bladder problems
  • Regular use of parsley can help control your blood pressure. The folic acid in this herb is like a tonic for your heart.  
  • Use parsley daily, and you’ll feel relief from joint pain. That’s because the herb has anti-inflammatory properties.  
  • Parsley tea relaxes stiff muscles and encourages digestion.

  • Studies indicate that parsley—especially its essential oil—may have a role in inhibiting cancerous tumors. In fact, scientists have billed it a ‘chemoprotective’ food.






  • No comments:

    Post a Comment