IS ALL AROUND US

NATURAL THINGS ARE GOOD FOR YOU.

  

Mix Turmeric, Ginger And Coconut Oil And Drink It One Hour Before Bed! The Results In The Morning… Amazing         you will love it

VERY YUMMY.

good health to you.

How to Detox Your Liver With Lemon and Olive Oil.

The Benefits of Lemon for Detoxifying your Liver ,How Olive Oil Can Help Cleanse Your Liver.Lemons are not the only thing that can deliver your liver from toxins. Olive oil, particularly extra virgin olive oil, has antioxidant properties.  Lemons are not the only thing that can deliver your liver from toxins. Olive oil, particularly extra virgin olive oil, has antioxidant properties. – Juice of 1/2 small lemon

– 1 – 2 tablespoons cold-pressed Extra Virgin Olive Oil. Mix the ingredients in a small glass and consume daily for best results.

How To Make Parsley Tea for Swollen Ankles, Legs and Feet. 

Ready for some easy recipes for healthy eating on the go? These 13 make ahead meals are prefect for busy people trying to eat healthier.

1. Red bell peppers are a healthy option that can form part of your daily diet as they contain phytonutrients which have powerful antioxidants in them. These antioxidants counteract environmental toxins and cell degradation. They protect your body from free radical damage that causes the development of cancer. Thus, bell peppers help in preventing different types of cancers in stomach, colon, breast, prostate and lung.

15 Best Benefits Of Red Bell Pepper For Skin, Hair And Health  Red bell peppers are the members of the family of mild peppers which belong to the capsicum family. They are known as bell peppers due to their bell-like shape and have a mild, sweet flavor and a crisp juicy flesh. Although these are available all over the world, they have their origin in South and Central America and Mexico. All varieties of bell peppers including the red ones are green in color when unripe.1. Red bell peppers are a healthy option that can form part of your daily diet as they contain phytonutrients which have powerful antioxidants in them. These antioxidants counteract environmental toxins and cell degradation. They protect your body from free radical damage that causes the development of cancer. Thus, bell peppers help in preventing different types of cancers in stomach, colon, breast, prostate and lung.2. Red bell peppers provide 300 percent of daily vitamin C intake. Apart from being a powerful antioxidant, vitamin C is vital for proper absorption of iron. Thus, those suffering from iron deficiency can consume red bell peppers with their iron source to facilitate maximum absorption.3. Snacking on red bell peppers helps in treating and preventing inflammation in the body. It is a great option for energizing yourself if you are overwhelmed with stress or feeling fatigued.4. The combination of vitamin B6 and magnesium in red bell peppers aids in decreasing anxiety, especially due to pre-menstrual symptoms. Being a natural diuretic, vitamin B6 is great for reducing bloating and preventing hypertension.5. Red bell pepper is an excellent source of vitamin A, providing about 75 percent daily requirement of vitamin A per cup. Vitamin A is a nutrient that supports healthy eyesight, particularly night vision as it aids in the function of the retina and prevents the development of cataracts.

STAY FIT.

THE BENEFIT OF BEETROOT.

WE HAVE THIS ALL AROUND US.

New study: Reduce blood pressure with beet root juice

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THIS FRESH VEGETABLES ARE GOOD FOR EVERYONE PLEASE GO FOR IT.  THE FRUITS AS WELL.

To get rid of stomach bloat drink 2L of "Slimming Water" everyday: 2L of water, 1 tsp of grated ginger root (anti-inflammatory), 1 med cucumber (mild diuretic)peeled and thinly sliced, 1 med lemon (aids digestion) thinly sliced and 12 mint leaves(diuretic and natural remedy for digestive problems).

THE BEAUTY OF NATURE.

THIS IS THE BEST FOOD FOR MANKIND.