Saturday, November 15, 2014

Some of the health benefits of grapes include the following:

  
  • Migraine. Home remedy for migraine is ripe grape juice. Should be taken pure (no additional water) early in the morning.
    • Blood cholesterol. Pterostilbene , a compound present in grapes helps lower the cholesterol level. Saponins in grape skin prevents the absorption of cholesterol by binding with it.
      • Kidney disorders. Grapes reduce the acidity of the uric acid and help eliminate the acid from the system thus reducing the pressure of the kidneys.
        • Anticancer properties. Resveratrol acts as anti-inflammatory. Effective in breast and colorectal cancers. Anthocyanins and proanthocyanidins have properties of anti-proliferate which can inhibit the growth of cancer causing agents.

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