DO YOU KNOW THIS LEAF, FIND OUT WHAT IT CAN DO FOR YOU AND YOUR FAMILY.
Treating Skin Infections
Boil a few neem leaves till the time they turn soft. You will notice the water turning green because of the discolouration of the leaves. Strain this water and add some of it in your bath water. Regularly taking bath with this water will help in keeping skin infections under check. Neem leaves have antibacterial, antifungal and antiviral properties and hence they are quite effective on skin infections. It also soothes irritation and reduces inflammation without drying the skin. Addressing Acne Problems
The most favourite home remedy that has been passed on from one generation to another is about using neem to treat acne. To effectively put this to use, first boil a few neem leaves in water (as explained before) and dab a cotton ball in that water and then apply it evenly on your face. You can also use a neem-cucumber face pack or neem-yoghurt face pack to keep a check on excessive oil secretion by sebaceous gland.
When used regularly, neem works as an excellent agent to prevent wrinkles and fine lines. Use the strained neem water to fight the signs of age spots or aging. It works effectively on skin pigmentation as well. Strained neem water will help in lightening the acne scars and lesions caused due to skin conditions. Alternately, you can prepare a neem-rose face pack for a smoother complexion, free from grease and oil. After it dries off, make sure you wash it off with rose water.
Used as Skin Toner .

DO YOU KNOW WHAT THIS IS? YOU CAN MAKE YOUR OWN SMOOTHIES TOO WITH =YES THIS PLANT, HERE YOU GO.
1 banana
1 1/2 cups unsweetened vanilla almond milk
4 strawberries, quartered
1 cup fresh aloe vera, cubed
1/2 cup ice                               Try it and you will Love it.

10 Health Benefits of Ginger

Ovarian Cancer Treatment
Morning Sickness
A review of several studies has concluded that ginger is just as effective as vitamin B6 in the treatment of morning sickness.
Ginger may be powerful weapon in the treatment of ovarian cancer. A study conducted at the University of Michigan Comprehensive Cancer Center found that ginger powder induces cell death in all ovarian cancer cells to which it was applied.
Colon Cancer Prevention
A study at the University of Minnesota found that ginger may slow the growth of colorectal cancer cells.
Colon Cancer Prevention
A study at the University of Minnesota found that ginger may slow the growth of colorectal cancer cells.
Motion Sickness Remedy
Reduces Pain and Inflammation
One study showed that ginger has anti-inflammatory properties and is a powerful natural painkiller.
Ginger has been shown to be an effective remedy for the nausea associated with motion sickness.
Heartburn Relief
Ginger has long been used as a natural heartburn remedy. It is most often taken in the form of tea for this purpose.Cold and Flu Prevention and Treatment Ginger has long been used as a natural treatment for colds and the flu. Many people also find ginger to be helpful in the case of stomach flus or food poisoning, which is not surprising given the positive effects ginger has upon the digestive tract. more to come.

10 Health Benefits of Cinnamon

Here are 10 Health Benefits of Cinnamon that may make you
Lower Cholesterol
Studies have shown that just 1/2 teaspoon of cinnamon per day can lower LDL cholesterol.
want to include it in your diet every day.
Blood Sugar Regulation
Several studies suggest that cinnamon may have a regulatory effect on blood sugar, making it especially beneficial for people with Type 2 diabetes.
Anti-Clotting
It has an anti-clotting effect on the blood.
more to come latter.

Health Benefits of Coconut Water - Drinking Coconut Water Benefits

Drinking coconut water has many benefits. Coconut Water is naturally

• Low in Carbs
• 99% Fat Free
• Low in sugars

Coconut water contains organic compounds possessing healthy growth promoting properties that have been known to help

1. Keep the body cool and at the proper temperature.
2. Orally re-hydrate your body, it is an all natural isotonic beverage.
3. Carry nutrients and oxygen to cells.
4. Naturally replenish your body's fluids after exercising.
5. Raise your metabolism.
6. Promote weight loss.
7. Boost your immune system.
8. Detoxify and fight viruses.
9. Boost poor circulation.
10. Cleanse your digestive tract. 
11. Control diabetes. 
12. Aid your body in fighting viruses that cause the flu, herpes and AIDS
13. Balance your PH and reduce risk of cancer.
14. Treat kidney and urethral stones.

Green  tea with dark chocolate can help you  be in shape try it. Green tea is known all over the world to be very helpful in many ways.

If you want to lose weight, then the best way is through a combination of sensible eating and exercise. However, there are ways to boost your metabolism, and this can help you lose weight too. The metabolism is responsible for burning the calories the body uses as fuel. This fuel is converted into energy and any excess calories are stored as fat. Eat right, exercise and boost your metabolism, to start losing weight. Have a question? Get an answer from

Read more: http://www.ehow.com/how_7896904_lose-weight-fast-medications.html#ixzz2hntcpESb

OBESITY ;  Causes, obesity can be over can be overcome to a great extent by proper living and eating. it is made worse by wrong habits of eating, excessive starch, fatty foods and sugar in the diet and also a lack of exercise. The basic reason for most cases of obesity is simply taking into the body more calories than are used daily living. A small number of  cases are due to a disturbance in the function of the thyroid or pituitary glands ;;;;;;;;;;;;;;;;;Symptoms;; Excessive fat shortness of breath, palpitation of the heart upon slight exertion.                                                                                                 

VASELINE FOR WRINKLES

Wrinkles are delicate creases caused by thin,sagging skin.These are especially visible on the face,neck and hands.Wrinkles appear when the collagen and elastin present in the connective tissue of the skin is weakened or decrease in number.

Symptoms for wrinkled skin
some of the symptoms of wrinkled skin are:lined and creased skin,sagging skin.
HOME REMEDIES FOR WRINKLED SKIN
Apply egg whites to the skin under your eyes,odor free castor oil can also be applied to the skin under the eyes or on that on your throat it helps reduce wrinkles naturally and nourish the skin.
 At what age do u think wrinkles start to generate?post your comments and lets see who gets it right

AIR POLLUTION

Hi all,do you know that the kind of air we breath affect our well being?Our day to day activity takes us out of our homes and expose us to negative ions that we breath.

  Have you woken up early in the morning near the greens or trees and taken a deep breath ?Its not comparable to an environment where cars push out their fumes in traffic like these,its affect our health.

 TIPS: Make it a point to drink water everyday first thing in every morning.
 At least 50cl of water will make a big difference in purifying  whatever we must have taken in the previous day.make it a point.more tips coming your way to tomorow