We are now seeing many doctors who are very concerned about how important nutrition is during pregnancy in the development of a healthy baby.
More than ever before it has been shown that improving the health of female increases her vitality and the quality of her offspring.A large amount of money is spent on research of infertility and nutrition.But how much money is spent on research of infertility and nutrition?Would it not be wise to look at the possibility of nutrition playing a major role in infertility before a lot of time is wasted and money spent on test,surgery,fertility,pills and many other drugs?If we look seriously at the eating habits of those who are infertile today,We would see a link between diet and the inability to conceive.We are not saying that will solve all the problems that couples have in conceiving but it would do a great deal of good for the general health of the couple trying to have a family.
SPECIAL DIETARY HELPS
Vitamin A: Vitamin a is essential for maintaining healthy epithelial tissues The uterus is lined with epithelial tissues and when there is ad deficiency there can be degeneration or keratinization (roughening and hardening) of the placenta. Vitamin A is indispensable in pregnancy and lactation.It assist in maintaining normal glandular activity.Sterility is one o the deficiency symptoms of vitamin A.Other vitamins and diets will come up in my next article.
Friday, March 23, 2012
INFERTILITY
- Infertility is becoming a problem for those who desire to have children.Over two million couples want to have children and find that they are unable to conceive.There are many doctors specializing in infertility.The cost of test for the wife as well as the husband is expensive and time consuming without success
Tuesday, March 13, 2012
KIDNEY AND BLADDER
Apple cider vinegar has another important use as well.It keeps the kidney and bladder doing their vital work of eliminating waste from the body.
It combats inflammation of the kidneys,which can lead to a back -up of toxins and eventually to blood poisoning.The acid nature of vinegar makes the environment in the urinary tract unpleasant for germs.Two spoonfuls of vinegar in water will even quiet a potentially dangerous condition called pyelitis,in which pus cells originating in the bladder are present in the urine.
It combats inflammation of the kidneys,which can lead to a back -up of toxins and eventually to blood poisoning.The acid nature of vinegar makes the environment in the urinary tract unpleasant for germs.Two spoonfuls of vinegar in water will even quiet a potentially dangerous condition called pyelitis,in which pus cells originating in the bladder are present in the urine.
Monday, March 5, 2012
ONION
The everyday onion is one of the oldest and most versatile of remedies.
Long before commercial cold remedies,herbalist used a syrup made from the juice of an onion mixed with honey to alleviate congestion.Culpeper recomends it" to help an inverterate cough, and expectorate tough phlegm
" I have tried it myself, and the stuff works very well as many over-the counter cough medicines,without some of the unpleasant side effects,like drowsiness and nervousness.onion is also excellent for the digestion.
An onion a day may also keep the cardiologist away.Studies show that people who eat a medium onion daily can lower their overall cholesterol and raise their HDL.Onion has also been shown to lower blood pressure and help prevent blood clots.A recent study by the national cancer institute showed that people who consume diets high in allium vegetables,such as onion are diagnosed with stomach cancer less often than those who don't.Onions contain many cancer-fighting compounds,including quercetin which, in test tubes studies,has inhibited the action of many different carcinogens.Onions is also rich in selenium,a mineral that has recently been shown to reduce the risk of prostrate,lung and breast cancer.Selenium is also believed to protect against stroke.In fact,the regions of the world with the lowest selenium content in the soil have the per capita highest rate of stroke
A roasted onion can be used as a poultice for earaches.Onion is believed to ba a natural source of energy,and some people swear that an onion per day can prevent hair loss.Applied directly to the skin,onion has special healing properties.Salted onions are useful for troublesome warts.Onion juice rubbed between the feets can prevent athlets foot.
Long before commercial cold remedies,herbalist used a syrup made from the juice of an onion mixed with honey to alleviate congestion.Culpeper recomends it" to help an inverterate cough, and expectorate tough phlegm
" I have tried it myself, and the stuff works very well as many over-the counter cough medicines,without some of the unpleasant side effects,like drowsiness and nervousness.onion is also excellent for the digestion.
An onion a day may also keep the cardiologist away.Studies show that people who eat a medium onion daily can lower their overall cholesterol and raise their HDL.Onion has also been shown to lower blood pressure and help prevent blood clots.A recent study by the national cancer institute showed that people who consume diets high in allium vegetables,such as onion are diagnosed with stomach cancer less often than those who don't.Onions contain many cancer-fighting compounds,including quercetin which, in test tubes studies,has inhibited the action of many different carcinogens.Onions is also rich in selenium,a mineral that has recently been shown to reduce the risk of prostrate,lung and breast cancer.Selenium is also believed to protect against stroke.In fact,the regions of the world with the lowest selenium content in the soil have the per capita highest rate of stroke
A roasted onion can be used as a poultice for earaches.Onion is believed to ba a natural source of energy,and some people swear that an onion per day can prevent hair loss.Applied directly to the skin,onion has special healing properties.Salted onions are useful for troublesome warts.Onion juice rubbed between the feets can prevent athlets foot.
Monday, February 27, 2012
FACTS
Back in the days when midwives were the primary healthcare providers to women,and natural childbirth was the only way to have a baby,the leaf of the raspberry bush was the herb of choice.Women routinely brewed it into a tea to drink during the last two months of pregnancy to tone their uterine muscles for labour and delivery.
After birth,raspberry-leaf tea was taken for several weeks to help the uterus return to normal.It is also soothing for menstural cramps.
Warm raspberry-leaf tea is also soothing for throath irritations and canker sores,and is also effective against diarrhea.
Possible benefits
After birth,raspberry-leaf tea was taken for several weeks to help the uterus return to normal.It is also soothing for menstural cramps.
Warm raspberry-leaf tea is also soothing for throath irritations and canker sores,and is also effective against diarrhea.
Possible benefits
- Prepare the uterus for child birth,may help shorten labour
- Good for sore throats and fever blisters
- Alleviates menstural cramps
- Mix 1 tea spoon dried herb in 1 cup warm water.drink daily
- Mix 15 to 30 drops extract up to 3 times daily.drink warm for best result
- Drink 1 cup tea daily
Tuesday, December 20, 2011
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Tuesday, October 4, 2011
INFERTILITY
Infertility is becoming a problem for those who desires to have children.Over two million couples want to have children and find that they are unable to have children and find that they are unable to conceive.There are many doctors specializing in infertility.The cost of test for the wife as well as the husband is expensive and time consuming with no guarantee of success.
There are many reasons for infertility.The female may have tubes that are blocked,ovulation problems,hormonal imbalance,or weak uterus.The male can have low sperm counts,immature sperm incapable of fertilization and many more problems that account for the infertility.It is well known that malnutrition can cause sterility.Good nutrition is essential in the male and female fertility.We know that during times of famine women have a far less chance of conceiving.Its as if the natural order of life prevents conceiving when the environment of the baby could be harmed.Many of our youth who have Anorexia nerve's have ceased their menstrual flow.Women who join the service and have increased strenuous exercise have ceased menstruating especially during the first year of training
There are many reasons for infertility.The female may have tubes that are blocked,ovulation problems,hormonal imbalance,or weak uterus.The male can have low sperm counts,immature sperm incapable of fertilization and many more problems that account for the infertility.It is well known that malnutrition can cause sterility.Good nutrition is essential in the male and female fertility.We know that during times of famine women have a far less chance of conceiving.Its as if the natural order of life prevents conceiving when the environment of the baby could be harmed.Many of our youth who have Anorexia nerve's have ceased their menstrual flow.Women who join the service and have increased strenuous exercise have ceased menstruating especially during the first year of training
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