Health Benefits of Coconut Water - Drinking Coconut Water Benefits

Drinking coconut water has many benefits. Coconut Water is naturally

• Low in Carbs
• 99% Fat Free
• Low in sugars

Coconut water contains organic compounds possessing healthy growth promoting properties that have been known to help

1. Keep the body cool and at the proper temperature.
2. Orally re-hydrate your body, it is an all natural isotonic beverage.
3. Carry nutrients and oxygen to cells.
4. Naturally replenish your body's fluids after exercising.
5. Raise your metabolism.
6. Promote weight loss.
7. Boost your immune system.
8. Detoxify and fight viruses.
9. Boost poor circulation.
10. Cleanse your digestive tract. 
11. Control diabetes. 
12. Aid your body in fighting viruses that cause the flu, herpes and AIDS
13. Balance your PH and reduce risk of cancer.
14. Treat kidney and urethral stones.

Green  tea with dark chocolate can help you  be in shape try it. Green tea is known all over the world to be very helpful in many ways.

If you want to lose weight, then the best way is through a combination of sensible eating and exercise. However, there are ways to boost your metabolism, and this can help you lose weight too. The metabolism is responsible for burning the calories the body uses as fuel. This fuel is converted into energy and any excess calories are stored as fat. Eat right, exercise and boost your metabolism, to start losing weight. Have a question? Get an answer from

Read more: http://www.ehow.com/how_7896904_lose-weight-fast-medications.html#ixzz2hntcpESb

OBESITY ;  Causes, obesity can be over can be overcome to a great extent by proper living and eating. it is made worse by wrong habits of eating, excessive starch, fatty foods and sugar in the diet and also a lack of exercise. The basic reason for most cases of obesity is simply taking into the body more calories than are used daily living. A small number of  cases are due to a disturbance in the function of the thyroid or pituitary glands ;;;;;;;;;;;;;;;;;Symptoms;; Excessive fat shortness of breath, palpitation of the heart upon slight exertion.                                                                                                 

VASELINE FOR WRINKLES

Wrinkles are delicate creases caused by thin,sagging skin.These are especially visible on the face,neck and hands.Wrinkles appear when the collagen and elastin present in the connective tissue of the skin is weakened or decrease in number.

Symptoms for wrinkled skin
some of the symptoms of wrinkled skin are:lined and creased skin,sagging skin.
HOME REMEDIES FOR WRINKLED SKIN
Apply egg whites to the skin under your eyes,odor free castor oil can also be applied to the skin under the eyes or on that on your throat it helps reduce wrinkles naturally and nourish the skin.
 At what age do u think wrinkles start to generate?post your comments and lets see who gets it right

AIR POLLUTION

Hi all,do you know that the kind of air we breath affect our well being?Our day to day activity takes us out of our homes and expose us to negative ions that we breath.

  Have you woken up early in the morning near the greens or trees and taken a deep breath ?Its not comparable to an environment where cars push out their fumes in traffic like these,its affect our health.

 TIPS: Make it a point to drink water everyday first thing in every morning.
 At least 50cl of water will make a big difference in purifying  whatever we must have taken in the previous day.make it a point.more tips coming your way to tomorow

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