If you want to lose weight, then the best way is through a combination of sensible eating and exercise. However, there are ways to boost your metabolism, and this can help you lose weight too. The metabolism is responsible for burning the calories the body uses as fuel. This fuel is converted into energy and any excess calories are stored as fat. Eat right, exercise and boost your metabolism, to start losing weight. Have a question? Get an answer from

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OBESITY ;  Causes, obesity can be over can be overcome to a great extent by proper living and eating. it is made worse by wrong habits of eating, excessive starch, fatty foods and sugar in the diet and also a lack of exercise. The basic reason for most cases of obesity is simply taking into the body more calories than are used daily living. A small number of  cases are due to a disturbance in the function of the thyroid or pituitary glands ;;;;;;;;;;;;;;;;;Symptoms;; Excessive fat shortness of breath, palpitation of the heart upon slight exertion.                                                                                                 

VASELINE FOR WRINKLES

Wrinkles are delicate creases caused by thin,sagging skin.These are especially visible on the face,neck and hands.Wrinkles appear when the collagen and elastin present in the connective tissue of the skin is weakened or decrease in number.

Symptoms for wrinkled skin
some of the symptoms of wrinkled skin are:lined and creased skin,sagging skin.
HOME REMEDIES FOR WRINKLED SKIN
Apply egg whites to the skin under your eyes,odor free castor oil can also be applied to the skin under the eyes or on that on your throat it helps reduce wrinkles naturally and nourish the skin.
 At what age do u think wrinkles start to generate?post your comments and lets see who gets it right

AIR POLLUTION

Hi all,do you know that the kind of air we breath affect our well being?Our day to day activity takes us out of our homes and expose us to negative ions that we breath.

  Have you woken up early in the morning near the greens or trees and taken a deep breath ?Its not comparable to an environment where cars push out their fumes in traffic like these,its affect our health.

 TIPS: Make it a point to drink water everyday first thing in every morning.
 At least 50cl of water will make a big difference in purifying  whatever we must have taken in the previous day.make it a point.more tips coming your way to tomorow

CHANGES

Labomita is in a state of upgrading and getting a new title look,please watch out on latest innovations of this site as it comes

CAYENNE

Red pepper is one of the most wonderful herb medicines we have.we can do many things with it that we are not able to do with any other known herb.It should never be classed with black pepper,vinegar or mustard,
 These are all irritating,but red pepper is very soothing.While red pepper smarts a little,it can be put in an open wound,either in a fresh wound or an old ulcer,and it is very healing instead of irritating,but black pepper,mustard and vinegar are irritating to an open wound and do not promote healing.
  Red pepper is one of the most stimulating herbs known to man.It causes no harm and has no unhealthy reaction.
 Its effective when used as a poultice for rheumatism,inflammation,pleurisy and is also helpful if taken internally for these.For sores and wounds its also makes a good poultice.Its a stimulant when taken internally as well as begin an antispasmodic.Good for kidneys,spleen and pancreas.Wonderful for lockjaw.Will heal a sore,ulcerated stomach,while black pepper.,mustard,or vinegar will irritate it.
  Red pepper is a specific and very effective remedy in yellow fever,as well as other fevers and may be taken in capsules followed by one or me glasses of water.
 

CARROT

If  carrots are to be used more extensively as a vegetable,they would prove of great benefit to mankind.
Patients are often put on carrot diet for a short period of time for cancer,liver,kidney,and bladder troubles.
 Carrots are very useful in dropsy,gravel in the bladder,painful urination,to increase the menstrual flow,and in expelling worms from the bowels.Grated carrots make an excellent poultice for ulcers,abscesses,carbuncles,scrofulous and cancerous sores,and bad wounds.The seeds o f the carrot,ground to powder and taken as tea,relieve colic and increase the flow of urine.

 The powder may also be placed in capsules and one or two taken daily with a glass of water.
 Carrot blossoms,used as a tea,are a most effective remedy for dropsy and will very often effect a cure when other means have failed.