We have a dilemma.Fat is,to put it bluntly,Flattening.The more fat we eat,the more calories we consume,and the harder it is to loose weight.But if we cut down on fats,we also cut out the essential fatty acids and the fat -solubule vitamins.
   What if there was a fat that had fewer calories than other fats and actually promoted better health-would you be intrested?Sound like a pipe dream?Its not.There actually is a fat that can do this.That fat is found in coco.nut oil.